Pip Taylor races at the highest international level as a Professional Triathlete. Get more of an insight into Pip, connect with her and follow her progress over the season.
14 January 2015: Pills not always the simple solution
13 January 2015: Bone health, diet and exercise
6 January 2015: New Year, new plans
21 December 2014: Sugar fences
17 December 2014: Negative nutrition conspiracies
Nutrition can directly impact on sporting performance, but just as vital, for athletes and non-athletes alike, are the long term implications of eating well that sustain good living and health.